She is a nurturer. A goddess of the plant world known for her ability to engender beauty, heal wounds and give emotional support in times of need. A true goddess…
This is a morning ritual for empowerment that works. It will energize your mind and body, and invigorate your spirit into positive thinking and self-loving actions. It is inspired by my personal kundalini yoga and reiki healing practice.
This 21 day journaling exercise will support you through your 21 day spiritual cleanse that follows each reiki attunement. At the end of it, you’ll discover how much you’ve grown in your own awareness and self healing.
Gassho meditation is a simple and effective way to calm the mind. It combines the Buddhist mudra for the heart with meditation as the path to enlightenment and wholeness. It expands our energy and raises our intuitive nature.
Because the moon has strong cleansing properties and opens our intuitive nature, we can benefit from it’s strength by harnessing its energy in moon water.
Use this recipe to create your own smudge spray using essential oils and charged water to clear out negative energy from your home and aura.
Interested in kundalini yoga? This guide on how to start a kundalini yoga practice breaks it down and explains how to do it and what you’ll need to know.
These instructions will guide you through a reiki self-healing session for pregnancy. Follow it step-by-step and use daily for best results.
Guided distance reiki for aura cleansing. Use this audio mediation to release energy that can manifest in a healing crisis. This meditation is recommended for practitioners post reiki training or attunement.
You know it’s fall when the aroma of cinnamon, clove, ginger and warm spices fill the air. These essential oil Doterra essential oil diffuser blends are made to bring the fall to you anytime of year.