You know it’s fall when the aroma of cinnamon, clove, ginger and warm spices fill the air. These essential oil diffuser blends are made to bring the fall to you anytime of year.
What is reiki? How does it work? Can I learn it? Whether you’re interested in a reiki healing session or in learning it, your most frequently asked questions are answered.
Each of the five principles starts with “Just for today,” as a reminder when life gets overwhelming we can focus on how we react to it one day at a time.
These 5 essential oils made all the difference after Hurricane Irma left us with no power or AC and a ton of cleanup to do in the 90 degree Florida heat.
Hurricane Irma may have frightened us, made us question our lives in some way and her wrath may have inconvenienced us, but she brought us together.
Each blend has its own beautiful aroma and energy that bring me to a calm and peaceful place. Even when I am working from home, I can still enjoy the summertime breeze as if I were sitting seaside.
These four essential oils work wonders in reducing tension with their pain relieving, anti-inflammatory, anti-spasmodic and soothing properties. Massage into stressed and tired muscles to ease tension away.
It wasn’t until I discovered yoga and slowly began to develop self-love that I was ready to love someone else fully. It didn’t happen overnight, but these four yoga techniques led me out of self-loathing and into self-love.
I admit it, I am an over snacker and I am kicking the habit it in the butt starting now. I went 80/10/10 this week and have some delicious vegan bowls to inspire your plant based journey.
What is happiness to you? Some of us get trapped into thinking happiness is in our past or in our future, in a goal or in a title. But it’s actually present right here, right now. You can experience happiness when and where you want to.