I admit it, I am an over snacker and I am kicking the habit it in the butt starting now. I went 80/10/10 this week and have some delicious vegan bowls to inspire your plant based journey.
What is happiness to you? Some of us get trapped into thinking happiness is in our past or in our future, in a goal or in a title. But it’s actually present right here, right now. You can experience happiness when and where you want to.
Clear your aura using essential oils and start attracting happiness, peace and prosperity into your energy field. Step-by-step instructions.
I’m super excited to share with you a new series of posts on my vegan lifestyle. Today marks my very first “My Vegan Day On A Plate” where I share…
I LOVE green smoothies and this blend is one of my absolute favorites. It’s packed with vitamin C and mixing banana and pineapple together makes me feel like I am on…
Start your morning with a nutrient dense smoothie that is rich omega-3 fatty acids, fiber, potassium and antioxidants. Promised to keep you energized and focused all morning.
A vision board sets the groundwork for positive actions and helps fortify your goals into tangible reality. Create one in less than an hour in 5 easy steps.
Want to know how to properly do downward facing dog? This easy how-to with photos will guide you through the full version and show you modifications.
Start your day off with this fresh and uplifting blend of essential oils. Three printable Wake Up Blend recipes for a rollerball, spray bottle and diffuser.