Explore how to heal yourself by balancing your chakras using yoga, essential oils, crystals and energy healing. There are seven chakras in the body. Each one is associated with different organs, systems and emotions that play an important role in the healing of our mind, body and spirit. When our chakras are blocked, prana – life force energy that makes up the spiral vortex of energy at each chakra – cannot flow. This blockage may lead to physical, emotionally and spiritually illness. When our chakras are balanced, we are able to flow with the waves that come our way. Our relationships are stronger, we are healthier, and our light shines brighter inspiring those around us.
The beginner’s guide to balancing your chakras with essential oils, food, yoga poses and crystals. Find balance and peace with this easy chakra guide.