Interested in kundalini yoga? This guide on how to start a kundalini yoga practice breaks it down and explains how to do it and what you’ll need to know.
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These instructions will guide you through a reiki self-healing session for pregnancy. Follow it step-by-step and use daily for best results.
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Guided distance reiki for aura cleansing. Use this audio mediation to release energy that can manifest in a healing crisis. This meditation is recommended for practitioners post reiki training or attunement.
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You know it’s fall when the aroma of cinnamon, clove, ginger and warm spices fill the air. These essential oil diffuser blends are made to bring the fall to you anytime of year.
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What is reiki? How does it work? Can I learn it? Whether you’re interested in a reiki healing session or in learning it, your most frequently asked questions are answered.
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Each of the five principles starts with “Just for today,” as a reminder when life gets overwhelming we can focus on how we react to it one day at a time.
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These 5 essential oils made all the difference after Hurricane Irma left us with no power or AC and a ton of cleanup to do in the 90 degree Florida heat.
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Hurricane Irma may have frightened us, made us question our lives in some way and her wrath may have inconvenienced us, but she brought us together.
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Each blend has its own beautiful aroma and energy that bring me to a calm and peaceful place. Even when I am working from home, I can still enjoy the summertime breeze as if I were sitting seaside.
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These four essential oils work wonders in reducing tension with their pain relieving, anti-inflammatory, anti-spasmodic and soothing properties. Massage into stressed and tired muscles to ease tension away.